Healthy living

This article is a complete guide to Vitamin D. Calcium and Vitamin D are important for making the bones and muscles stronger. protecting teeth, improving immunity, weight management, fighting depression, and many more. It is also known as the Sun shine Vitamin. A complete guide to Vitamin D Human body needs calcium and Vitamins to perform its...

This article speaks about ways to use Chia seeds for healthy weight loss. Chia seeds also assist in weight management by keeping you full and satisfied for longer time. It is tightly packed with all the required minerals and vitamins, which is required by the body to perform its normal day to day work,...

This article speaks about how to use Apple cider vinegar (ACV) for weight loss and its various health benefits. ACV is the answer to many common health issues like digestion, blood pressure, cough and cold, and many more.  Health Benefits of Apple Cider Vinegar There may be 100’s of ways to lose weight, and one among...

This article will speak about detox drinks and smoothies which will help you in healthy weight loss. It has 45 different types of delicious detox drinks recipes. So no more boring or tasteless food. Start your day with these delightful drinks and make your weight loss journey interesting. Weight loss smoothies and detox drinks   Detoxification process  Losing unwanted...

This article speaks about various health benefits of drinking water. Drinking adequate water can keep the body away from numerous health issues like asthma, dehydration, fatigue, hypertension, constipation and many more. It also cleanses and flushes out unwanted toxin waste from the body and also help in weight loss. Health benefits of drinking water Water is...

  Lets discover the journey of Healthy weight loss using Spices, which are readily available in the kitchen.  Healthy weight loss using Spices The best of the spices which can aid in weight loss are the one which either directly induces weight loss, or the one which aids in some way with the digestion of food or...

Pomegranate is a delicious fruit, which contains lots of edible seeds called arils. Lets look at the health benefits of Pomegranate. Health benefits of Pomegranate The juices which are green in colour are not the only healthy options. Even the red coloured pomegranate juice is equally healthy as the spinach juice. If you include this juice...

This article will cover details of Benefits of Castor Oil for skin and hair therapy. It is a home remedy against lots of common disease and ailments related to skin, hair and overall health. the regular application of castor oil has a great affect on skin and hair. Medicinal values of castor oil are...