Weight Loss

Chia seeds for healthy weight loss

This article speaks about ways to use Chia seeds for healthy weight loss. Chia seeds also assist in weight management by keeping you full and satisfied for longer time. It is tightly packed with all the required minerals and vitamins, which is required by the body to perform its normal day to day work,...

Tips for Healthy Weight Loss

healthy weight loss
Tips, tricks, home remedies and lifestyle suggestions for healthy weight loss 35 tips and tricks for Healthy Weight Loss There are lots of methods and diet to lose weight. Losing weight cannot happen overnight. It requires some of the key ingredients like eating right, physical activity and yes of course, patience, which will gradually help reduce...

Detox drinks for healthy weight loss

detox drinks for healthy weight loss
Detoxification if a very important cleansing process for our body. In this article, we will talk about top 5 detox drinks for healthy weight loss Top 5 detox drinks for healthy weight loss Detoxification and cleansing the body is as necessary as cleansing the makeup from face before hitting the bed. Flushing out toxin waste is...

 45 Weight loss smoothies and detox drinks

Weight loss smoothies and detox drinks
This article will speak about detox drinks and smoothies which will help you in healthy weight loss. It has 45 different types of delicious detox drinks recipes. So no more boring or tasteless food. Start your day with these delightful drinks and make your weight loss journey interesting. Weight loss smoothies and detox drinks   Detoxification process  Losing unwanted...

Super food for weight loss

Super food for weight loss
This article speaks about eating some of the healthy super food for weight loss. If the weight loss happens gradually and without much energy crunch, then the weight loss journey will be smooth and easy, or else it can end up the other way. Hence eating healthy food and still losing weight is covered...

Healthy weight loss using herbs

Healthy weight loss using herbs
Explore how certain medicinal properties can help you in achieving healthy weight loss using herbs Herbs for healthy weight loss Herbs and spices are a good way to add taste and flavour to your food. They not only enhance the taste of the food, but also help in cutting down on sugar / salt, and add...

Weight loss smoothie

Weight loss smoothie
Here is a quick guide recipe to various delicious and yummy weight loss smoothie. Try each of these to make your weight loss journey more tasteful and interesting.   Weight loss smoothie Are you on the road to lose weight? Try the delicious detox and weight loss smoothies. Weight loss smoothies and detox smoothies are the yummiest...

Surya Namaskar steps – A complete guide

Surya Namaskar steps - A complete guide
This article is all about Sun Salutaion or Surya Namaskar steps - A complete guide. Right from the correct breathing techniques, when to breathe in and when to breathe out. Proper postures used at each of the 12 surya namaskar steps can give you relief from certain health problems. Surya namaskar helps in building...

Health Tip of the Day

Not many people know about medicinal properties of Fig. Its dietary fiber helps in digestion and bowel movement. It is a rich source of minerals like magnesium, calcium, potassium and also contains Vitamin B6 and K.

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