Healthy living

Chia seeds for healthy weight loss

This article speaks about ways to use Chia seeds for healthy weight loss. Chia seeds also assist in weight management by keeping you full and satisfied for longer time. It is tightly packed with all the required minerals and vitamins, which is required by the body to perform its normal day to day work,...

Chia seeds and its health benefits

Chia seeds and its health benefits
This article gives a gist about Chia seeds and its health benefits. Chia seeds also known as one of the super food, has lots of health benefits in the long run and also aids in healthy weight loss. These tiny little black and white seeds are packed with lots of essential nutrients and fiber...

Benefits of Castor Oil for skin and hair

Benefits of Castor Oil for skin and hair
This article will cover details of Benefits of Castor Oil for skin and hair therapy. It is a home remedy against lots of common disease and ailments related to skin, hair and overall health. the regular application of castor oil has a great affect on skin and hair. Medicinal values of castor oil are...

 45 Weight loss smoothies and detox drinks

Weight loss smoothies and detox drinks
This article will speak about detox drinks and smoothies which will help you in healthy weight loss. It has 45 different types of delicious detox drinks recipes. So no more boring or tasteless food. Start your day with these delightful drinks and make your weight loss journey interesting. Weight loss smoothies and detox drinks   Detoxification process  Losing unwanted...

Health benefits of Moringa leaves (Drumstick)

Health benefits of Moringa leaves
In this article we will talk about Health benefits of Moringa leaves. Moringa, also referred as Drumstick is consumed in form of leaves powder, oil, paste, capsule, etc. But as it goes for all super foods, closer it is to its natural format, better effect it will have. Nutritional value remains intact in dry leaves...

Health benefits of Pomegranate

Health benefits of Pomegranate
Pomegranate is a delicious fruit, which contains lots of edible seeds called arils. Lets look at the health benefits of Pomegranate. Health benefits of Pomegranate The juices which are green in colour are not the only healthy options. Even the red coloured pomegranate juice is equally healthy as the spinach juice. If you include this juice...

Health benefits of apple

Health benefits of apple
Apple is called magical fruit, because of it tremendous nutritional value and healing capabilities. In this article, we will discuss health benefits of apple. Health benefits of Apple - The magical fruit Apple is one of the most common and popular fruits across the globe. As the saying goes, “An apple a day, keeps the...

Detox drinks for healthy weight loss

detox drinks for healthy weight loss
Detoxification if a very important cleansing process for our body. In this article, we will talk about top 5 detox drinks for healthy weight loss Top 5 detox drinks for healthy weight loss Detoxification and cleansing the body is as necessary as cleansing the makeup from face before hitting the bed. Flushing out toxin waste is...

Health Tip of the Day

Not many people know about medicinal properties of Fig. Its dietary fiber helps in digestion and bowel movement. It is a rich source of minerals like magnesium, calcium, potassium and also contains Vitamin B6 and K.

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